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Choose Your Cold Plunge Setup
Cold therapy solutions, accessories, & more.
ELEVATE YOUR HEALTH™
Harness the restorative power of cold water therapy with our state-of-the-art Viking Cold Plunge. Trusted by high performers who demand the best.
Plunge Like a Pro
We’re proud to work with a wide range of professional athletes, from the ice to the fairway. Elite performers trust Nordic Wave to provide pre-game clarity and enhanced recovery.
Professional Golfer
Kevin Dougherty
Professional Golfer
Seamus Power
Professional Golfer
Kevin Tway
NHL
Brock Boeser
NHL
Alec Martinez
Pickleball Player
Hannah Blatt
Professional Golfer
Kevin Dougherty
FMX
Travis Pastrana
Video Creator
Taylor Oldozil
Professional Golfer
Brandon Wu
Professional Golfer
Min Woo Lee
Professional Golfer
Erik Van Rooyen
Pickleball Player
Hannah Blatt
NFL
Cedric Thompson
The perfect partner for your plunge
Manage your Viking plunge with free Wi-Fi app controls for remote access and scheduling. Plus, enjoy an optional subscription with on-demand and live classes to modern mindfulness tools:
The Well - Nordic Wave Blog Posts
The Cold Plunge Workout Plan: When to Plunge, How Long, and How Often
The Ultimate Back-to-School Wellness Reset: 18 Essentials for Busy Parents
The best back-to-school wellness reset doesn't start with a planner or a fresh set of pencils. It starts with sleep, energy, and structure — for the kids, sure, but especially for the parents holding the whole routine together. Summer strips away the schedule that keeps everyone functioning: later nights, looser meals, more travel, less movement. Back-to-school season hands it right back. This guide covers the 18 tools worth using to rebuild that structure — anchored on recovery, sleep, nutrition, movement, and stress — the categories actually moving the needle for busy parents right now.
The Hottest Fourth of July Trend? Ice-Cold Wellness.
Top 10 Father's Day Gifts For Dads Who Take Their Health Seriously
Cold Plunge Before or After Workout: What the Science Says
Wellness Expert Michael Kummer Reviews All 3 Nordic Wave Cold Plunges
Wellness expert Michael Kummer adds all three Nordic Wave Viking cold plunges to his Kummer Home Spa. After testing dozens of plunges across multiple properties, his verdict: 'Built like tanks.' See his full breakdown of the Hybrid, Premier, and XL — plus his personal favorite.
Get certified
Ready to deepen your understanding of breathwork and cold water therapy? Explore our expert-led courses and certifications—designed to elevate beginners and seasoned practitioners.
Nordic Wave for business
We work with organizations across a wide spectrum of industries, from professional sports teams to hospitality businesses. Learn more about our Commercial Plunge and how to incorporate it into your business today.
